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Be Epic and Volley at Home with Us!

By Evan Berg, 04/09/20, 5:15PM CDT

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While this was a tragedy that we could have never planned for, we still want to be committed to giving our athletes some resources they can use to stay in shape and touch the ball as much as possible on their own. 

As we wait out this pandemic to pass us by, please use this page as a resource for things to continue to push yourselves at home both with fitness and volleyball activities. 

We spent some time gathering what we feel is a great mix of both volleyball and fitness activities to keep you busy while we spend time at home with our families. It's up to you to stay motivated and put in the work now so when we return (hopefully) we don't have to spend a ton of time of "catching up." 

Click the link below to get to all the at-home resources you can use to stay fit and get touches on the ball

Volley at Home